Mental Health & Emotional Wellbeing support
There is a huge amount of information available to support your wellbeing. Taking time to look at your support network, what activities make you feel good and what situations cause you stress are worth noting and becoming aware of. Tees LPC provide training to support Making every contact count for mental health click HERE to access.
NEW September 2024
Please store the following phone number which can be access 24 hours a day and ensure you share with friends family and colleagues!
Please store the following phone number which can be access 24 hours a day
Below are a list of websites that may be useful for anyone over the age of 18;
Your mental health | Mental Health Foundation
Samaritans
Telephone: 116 123 (free to call service open 24 hours a day, 365 days a year for people who want to talk in confidence)
Email: jo@samaritans.org
SANEline
Telephone: 0300 304 7000
NHS choices
The NHS Choices website has some useful information, advice and support.
MIND
Telephone: 0845 766 0163 (Monday – Friday, 9am-5pm)
Every mind matters
Below are a list of websites that may be useful for anyone under the age of 18;
Information for young people on looking after your wellbeing – Mind
