Mental Health & Wellbeing Training

The Teeswide Training Hub is raising the standard of Mental Health Support for people across Teesside. 

As of the 1st April 2022, Let’s Connect, will be delivering the Teeswide Training Hub. Individuals who live or work in Middlesbrough, Stockton or Redcar/Cleveland are being offered free training and support to raise awareness of the importance of good mental health

Commissioned by Stockton, Middlesbrough and Redcar and Cleveland councils and delivered by Let’s Connect, the training hub can be accessed free of charge by eligible individuals based across the above areas. The project has received funding for two years, to provide training to reduce stigma and support and improve people’s mental health.

The programmes will comprise of eLearning, face to face and blended delivery formats.

Please visit the website for a list of courses available and information on how to book

Online Training Opportunities

Remember that some of these short courses you access may be part of your CPD or add to your training log for staff training as part of you healthy living pharmacy

Suicide Prevention – Save a Life.
Take the Training: The Zero Suicide Alliance free elearning suicide prevention training- 20 minutes
https://www.zerosuicidealliance.com/

TEWV ‘Coping during the Pandemic’ e-learning
T
o help staff in all areas, patients, families and the general public, TEWV Recovery College online have developed a new course ;Coping during the pandemic

The course includes information on preventing the spread of coronavirus (COVID-19), advice on managing concerns and supporting wellbeing, and advice on supporting children and young people. This course is free to access via the link below:
https://lms.recoverycollegeonline.co.uk/course/view.php?id=373

NB – the above link has full support including resources presentations, tasks, personal challenges, goal setting along with signposting. It could be a time consuming exercise would need to be done in parts, but very worth while

Future Learn
Offers access to free online courses from leading universities and specialist organisations, with groups of learners taking part together (but at a time to suit themselves).
https://www.futurelearn.com

COVID-19: Psychologic al First Aid
Get psychological first aid (PFA) training and help people with different needs to cope with the emotional impact of COVID-19
https://www.futurelearn.com/courses/psychological-first-aid-covid-19

Mindfulness for Wellbeing and Peak Performance

Learn mindfulness techniques to reduce stress and improve your wellbeing and work/study performance in this online course
https://www.futurelearn.com/courses/mindfulness-wellbeing-performance

Emotional Intelligence at Work

Explore how emotional intelligence helps us to understand ourselves and others, resolve conflict and build better relationships. https://www.futurelearn.com/courses/emotionalintelligence-at-work

Population health
Huge range of online training available for NHS professionals and those working or volunteering to improve the population health.

https://www.e-lfh.org.uk/

Mental Health at Work
E-learning Toolkit Offers a variety of resources from working from home to managing worries during the pandemic.
https://www.mentalhealthatwork.org.uk/toolkit/coronavirus-and-isolation-supporting-yourself-and-your-colleagues/

 

Resources

https://web.ntw.nhs.uk/selfhelp/