Better Health At Work Award – Supporting pharmacy throughout the Tees Valley

We are currently working towards our gold award (woop!).

As part of our award we would like offer our support to other local primary care organizations on their Better Health journey, we are open to any mentoring opportunities or to discuss ideas over a cuppa or a leisurely lunch time walk – simply drop Jane an email 🙂

Based on our health needs assessment, Please find below our campaign calendar so far along with a list of resources available.

Campaign Topic	Month/Year	Activities	Resources
Alcohol & Mental health	January 2023	Mocktail recipes	Mental health issues – Every Mind Matters – NHS (www.nhs.uk) Drink less – Better Health – NHS (www.nhs.uk) Drinkaware Home \| Drinkaware
Mental health & connections	February 2023	`Time to talk day – Have a brew	Mental health issues – Every Mind Matters – NHS (www.nhs.uk) Time To Talk Day – Time To Talk Day
Sleep & wellbeing	March 2023	Sleep challenge	Sleep problems – Every Mind Matters – NHS (www.nhs.uk)
Physical Activity & Digestion	April 2023	Huntee app/Geocaching	Huntee – Visit Tees Valley (teesvalley-ca.gov.uk) Geocaching
Sustainability & Self care	May 2023	Health walk – #myanxiety campaign	Campaigns \| Mind – Mind Mental health issues – Every Mind Matters – NHS (www.nhs.uk) Get help with anxiety, fear or panic – NHS (www.nhs.uk)