Looking after yourself
It is really important to take care of yourself and your loved ones. Often we can manage minor ailments at home perhaps with some over the counter products, a pharmacy service or advice from your local pharmacy.
‘More than ever we need to be aware of our emotional and mental wellbeing, Knowing what steps we can take to support our mental wellbeing can help us feel better, sleep better and have better relationships with the people around us and that goes not just for today but for the future too.’ (MHFA WEBSITE)
