Smoking

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‘Stopping smoking is one of the best things you will ever do for your health.

When you stop, you give your lungs the chance to repair and you will be able to breathe easier. There are lots of other benefits too – and they start almost immediately.

Some Pharmacies provide the NHS stop smoking service which is a 12 week program to help you to QUIT! Speak to your local pharmacy for a service local to you.

How Stop Smoking Services can help you quit

Advisers are trained to deliver advice, support and encouragement that can improve your chances of quitting.

They can tell you about nicotine replacement products and other stop smoking medicines, and can also recommend which product or combination of products could work for you.’

(NHS Website)